Working with the body's innate intelligence to restore a natural harmonious state
and support its inherent healing ability
Head to Heal offers effective, holistic treatments specially tailored to you and your needs. Reflexology is a comprehensive, non-invasive, complimentary therapy that addresses physical, emotional and psychological aspects of your well-being
Head to Heal
Holistic Reflexology
and Wellness
Meet Maya
Reflexology | Somatics for Women
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With over 15 years of experience as a certified reflexologist and bodyworker, I am dedicated to helping individuals of all ages improve and maintain their holistic wellbeing. After years of practice in a clinic in Chelsea, London, I am now based in Bristol, where I have opened my new practice.
I tailor each treatment to address the unique physical, physiological, and emotional needs of my clients. While my reflexology approach is grounded in anatomy, I also integrate energy healing, acupressure, and breathing techniques. Additionally, I draw from somatic practices specifically designed to support women’s wellbeing.
Relax Replenish Rebalance
Reflexology is beneficial for everyone. A treatment works on reflex points stimulating the body’s natural healing processes, promoting balance and harmony in both the physical and emotional systems,which enhances overall health and wellbeing.
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Reflexology is a powerful yet gentle way to restore, rebalance and replenish.
Why Choose Holistic Reflexology?
The female body in particular benefit from maintaining Holistic wellbeing.
Somatic awareness and regular reflexology treatments, play a vital role in stress reduction, supporting healthy hormonal balance, improving emotional resilience and enhancing overall vitality.
Stress
Reflexology stimulates pressure points that activate the body’s relaxation response, helping to reduce tension and anxiety. Regular sessions may improve overall mental well-being and help manage stress-related conditions like insomnia or irritability.
Hormonal Balance
Hormonal Balance: Reflexology can help regulate hormone production by stimulating reflex points linked to the endocrine system. This can support a more balanced menstrual cycle, alleviate symptoms of PMS, and ease menopause-related issues such as hot flashes and mood swings.
Pain Relief - PMS
Reflexology targets specific areas of the feet that correspond to the body’s pain points, helping to reduce discomfort. It can provide relief from PMS sympotoms such as cramps, headaches, lower back pain, bloating and mood swings. Also helps conditions like fibromyalgia by improving circulation and promoting relaxation.
Improve Sleep
Reflexology helps to alleviate physical and mental tension, which can lead to better quality sleep. By calming the nervous system and reducing stress, it may assist in managing insomnia or poor sleep patterns.
Fertility
By improving blood flow and reducing stress, reflexology may help enhance fertility. It can support hormone regulation, boost ovarian function, and improve the chances of conception, particularly when combined with other fertility treatments like IVF.
Digestion Immunity
Reflexology stimulates reflex points related to both the digestive system and the immune system, helping to improve digestion by alleviating issues like bloating, constipation, and indigestion. Additionally, by promoting overall relaxation and improving circulation, it may support a stronger immune response, helping the body better defend against illness.
Testimonials
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Contact Info
Phone
Address
07934779025
Fishponds, Bristol